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upright rowing machine

An Upright Rowing Machine Vs A Standard One – Which One Takes The Lead?

By Kiara Sanchez

Do you want to level up your at-home cardio workouts? If so, consider investing in a rowing machine. Rowing machines are some of the most efficient and effective cardio equipment. These machines …

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Radio Frequency treatment

How to Compare Microcurrent Therapy vs. Radio Frequency

By Kiara Sanchez

The Microcurrent vs. Radio Frequency debate has many people on both sides of the fence. Yes, microcurrent and radiofrequency are excellent facial treatments, but they work in different ways to smooth …

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woman showing off toned armsa

Get Toned Arms with These Effective Rowing Workouts

By Kiara Sanchez

  Rowing offers a full-body workout that is easy on the joints and can help you produce tone muscle. In comparison to other cardiovascular workouts like jogging where it is lower body focused. …

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man getting ready to start his rowing machine workout

Rowing Machine: How Long Should You Use It Per Day?

By Kiara Sanchez

What is a Rowing Machine and How Does it Work? If you're in search of an effective workout that targets your entire body while also being gentle on your joints, a rowing machine might be the answer. …

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10 Best Tennis Ball Machines in 2023 – Best Reviews and Buyer’s Guide

By Kiara Sanchez

Tennis is the most popular game in the world. People of all ages play it because it improves physical and mental health. However, finding a partner to practice and play tennis can sometimes be …

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How to Use Microcurrent Machine

By Kiara Sanchez

Microcurrent machines are a newer beauty treatment that many people are curious about. But what are they and how can you use them? This post will explain everything you need to know about microcurrent …

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